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Waist Circumference - an overview ScienceDirect Topics. ScienceDirect.
Waist circumference is strongly associated with risk of death, independent of BMI. 13,16, Waist circumference is also a criterion for the metabolic syndrome defined as the presence of three or more of the following five variables: large waist circumference, hypertension, elevated triglycerides, reduced HDL cholesterol, and elevated fasting glucose.
Assessing Central Obesity: Waist Circumference myVMC.
Measuring a persons waist circumference WC is the simplest way toassess central obesity WC has been shown to be one of the most accurate anthropometrical indicators of abdominal fat. It is closely correlated to the waist to hip ratio WHR, but is thought to be a more reliable measure of abdominal fat; the WHR can mask the status of abdominal obesity with a disproportionately large hip circumference.
How to Measure Your Waist: 8 Steps with Pictures - wikiHow.
For example, a person who is 5'4' will be 64 inches tall, divided in half that would be 32 inches, so their waist should be no larger than 32 inches. Not Helpful 12 Helpful 33. I'm' 5'3' and weigh 127 lbs, what should my waist size be?
LiveLighter Calculate Your BMI BMI Calculator.
Healthy BMI but increased risk waist. This is more common in older people and people with Asian or Aboriginal heritage. Waist measurement is generally a better predictor of health than BMI, so its likely that youre at increased risk of some health issues.
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Waist Measurement vs Body Mass Index - Cancer Council Victoria.
A waistline measurement is a better indication of fat distribution. BMI doesn't' provide an accurate measure of fat versus muscle mass. Our research shows that a waistline of more than 94cm for men and 80cm for women increases the risk for some types of cancer, while a waistline of more than 102cm for men and 88cm for women greatly increases your risk. Many people measure their waist incorrectly in the wrong spot, or rely on their belt or trouser size, which is often inaccurate.
Waist vs. waste.
If you need a memory trick to help differentiate them, think of the i in the middle of waist as the words waist.The i is in the middle and is narrower than whats around it, somewhat like the human female waist.

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